Book Your Free 30-Minute Strategy Session

Working with a coach is an intimate relationship of trust, honesty, and commitment to one another.

In this session, we are doing more than identifying your pain points and how to get you on the road to recovery, you are starting to make changes NOW!

With honesty, I will validate that you are capable of achieving the success you envision. 

With trust, I will guide you in the direction I think is best for you. 

With commitment, I will provide the guidance and support you are seeking. 

 Upon booking, you will receive a link to create an account in my wellness portal. You will be asked to fill out two forms. One is HIPAA and the other is a Wellness Survey so I can get to know a little more about you to guide our conversation. You are able to send me a Chat message and upload supporting Documents (such as labs/pictures) inside the portal. Any and everything you share with me is 100% confidential - I won't even tell my dog.