919-740-9553

Carol Reece

919-740-9553

Carol Reece
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  • Home
  • Who Do I Help?
    • Type 2 Diabetes
    • Weight-Loss
    • Hashimotos
    • Chronic Fatigue
    • Pain/ Inflammation
    • Nervous System/ Trauma
    • Low-Tox Living
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    • Strategy Session
    • 1:1 Coaching
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    • About Coach Carol
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One-on-One Coaching Customized to YOU

This is a 3-month coaching commitment. Sometimes I am asked why I do not offer single sessions. Short answer, in order to establish true change and transformation, there has to be consistency, confidence, and support. If you felt like you could do this completely on your own, you wouldn't be here right now -am I right? I needed a coach of my own, so you are not alone!


The initial session to design your 3-month program includes:

  • One, 60-minute introductory session to build your unique program
  • Access to my HIPAA compliant wellness portal with chat feature and logging/ tracking capabilities
  • You'll receive your first action step for the week leading up to your first official session together. If you are truly ready to commit 100%, then we will waste no time!

Your choice of:

  • Six (6), 60-minute bi-weekly sessions with bi-weekly check-ins OR
  • Twelve (12), 30-minute weekly sessions

Option to add-in [at no cost]:

  • Check-in calls/chat
  • Goal setting reminder with "streaks"


If you are wanting to enhance your experience, you'll also have access to your own personalized FullScript supplementation benefits. Receive 15% off your supplements, always. Even long after we have concluded our time together.   

Frequently Asked Questions

Please reach me at carolreece@truetoselfwellness.com if you cannot find an answer to your question.

Our coaching packages at Carol Reece include personalized coaching sessions, resources, and support designed to help you achieve your health and wellness goals. Depending on your package, you may also receive additional resources such as meal plans, workout plans, and access to our online community.


No, you do not need any special equipment or tools for Carol Reece coaching. Our coaches work with you to create a plan that fits your lifestyle and preferences, using resources and tools that are easily accessible and convenient for you.


At Carol Reece, we work with clients of all ages and backgrounds, including individuals, families, and groups. We also work with clients who have a wide range of health and wellness goals, from weight loss and nutrition to stress management and fitness.


 Upon booking, you will receive a link to create an account in my portal. You will be asked to fill out two forms. One is HIPAA and the other is a Wellness Survey so I can get to know a little more about you to guide our conversation. You are able to send me a Chat message and upload supporting Documents (such as labs/pictures) inside the portal. Any and everything you share with me is 100% confidential - I won't even tell my my cat.  

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