Embody your True Self in a way that Feels Good to YOU!

 Free Consultation 

Drawing from my personal experience, I understand that when I first embarked on my recovery journey, I was uncertain about what was best for me and required guidance. This call is designed to provide just that: a 30-minute video session aimed at exploring what recovery entails for you—mentally, physically, and energetically. During our time together, we will identify the essence of your goals, establish clear expectations, and determine whether collaborating further is the most appropriate next step. 

 One-on-One Coaching 

  This program is for people who have trouble with self-discipline and need regular encouragement, either weekly or every two weeks. It provides motivation along with helpful resources and tools to help you succeed.

It's especially good for those who find it hard to sort out their thoughts on their own. If you often feel mentally or physically overwhelmed, this program will help you pinpoint and tackle specific issues. From start to finish, it’s designed to fit your individual needs.

 Workshops & Group Coaching

Workshops are organized events that span from one to five days, each aimed at fulfilling a specific goal. On the other hand, group coaching sessions can take place over several weeks and tend to foster a sense of community. Both workshops and group coaching sessions will be available for booking via EventBrite, my website, or our wellness portal. To keep up-to-date with our upcoming offerings, we invite you to follow us on Facebook and subscribe to my newsletter. 

 Online Courses 

I will be continuously updating the online course library to cultivate growth and recovery in all areas of mind, body, and soul/energy.

As an added bonus, I host a once a week group session for you to ask questions and get additional support.

See what's available by clicking the link below.