Every single day and in every moment between, our body's natural ability to heal and thrive is being compromised by our environment—whether outdoors, at home, or work. This includes the air we breathe, the water we drink and use for washing, the media we consume, the products we use and apply, the food we eat, the people we surround ourselves with, and even the conscious and subconscious thoughts in our minds.
It may seem like some people tolerate toxins without any issues, while others suffer from debilitating health problems that they may never fully recover from. Healthcare providers do their best with the education and resources available, often prescribing medication, but they may not address the root of the problem.
What if there was a different approach? There is. Partnering with a specialized health coach can be a highly effective and life-changing path to overcoming challenges such as weight loss, low energy/ fatigue, inflammation, joint pain, and many other symptoms. While we may not be able to entirely prevent illness or avoid toxins, we can create the optimal environment for our bodies to defend against diseases and other health issues.
Weekly at 8-9pm EST
Are you suffering from Type 2 Diabetes, Anxiety/Depression, Being Overweight, and/or Autoimmune Disease?
You may be on one or more medication...
Weekly at 8-9pm EST
Weekly at 10-11am EST
Have you been diagnosed with Type 2 Diabetes, Pre-Diabetic, or have Insulin Resistance? Maybe there is a strong history of this illness in y...
Weekly at 10-11am EST
Weekly at 8-9pm EST
Ever wonder what foods give you the most energy and which take it away? This group coaching program will not only get rid of undesirable sy...
Weekly at 8-9pm EST
May 20th - July 8th
Tuesdays at 8 pm EST
July 5th- Sept 27th
Saturdays at 10 am EST
Sept 17th - Nov 19th
Wednesdays at 8 pm EST
Personalized 1:1 Support & Guidance
Start eliminating symptoms.
A collection of thoughts and mental challenges both myself and you may even face.
Stay connected to learn about upcoming workshops, group offerings, and more!
Upon booking, you will receive a link to create an account in my wellness portal. You will be asked to fill out two forms. One is HIPAA and the other is a Wellness Survey so I can get to know a little more about you to guide our conversation. You are able to send me a Chat message and upload supporting Documents (such as labs/pictures) inside the portal. Any and everything you share with me is 100% confidential - I won't even tell my cat.
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